Our Life is shaped byOur Mind
Web Sites
Research
Books
- Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditationJon Kabat Zinn, 2013
- The Mindful Way Through Depression: freeing yourself from chronic unhappinessJon Kabat Zinn, 2013
- Mindfulness for Beginners: Reclaiming the Present Moment and Your LifeJon Kabat Zinn, 2016
- Mindfulness: A Practical Guide to Finding Peace in a Frantic WorldMark Williams and Danny Penman, 2011
- Mindfulness-Based Cognitive Therapy for Depression: a new approach to preventing relapseZindel Segal, Mark Williams, John Teasdale, 2002